KINGDOM OF SITHTHARS

The important organ that helps in excreting the excretory from the body is the kidney. It is located slightly above the hip, behind the stomach, and near the back bone. Its important action is to remove the unwanted or excess salts present in the blood and excrete it as water. Apart from this it maintains the levels of the acids in the body.

Though there are many other issues related to kidney, in this post i wish to share about the stones in the kidney. An individual must drink atleast one litre of water per day. If we intake water less than this then the amount of salt that is seperated gets increased. 

This salt gets blocked in the way of kidney and forms stones.

As days passes this stones gets blocked in the kidney and creates a blockage. Then it causes an unbearable pain. Though the modern science has many methods for treating it, but there is a opinion that it is too costly and they also causes a lot of side effects. 

The Siththars have told so many natural and simpler methods years ago only to dissolve these stones. I have already shared about one such method in my previous posts, how to dissolve the stone in the kidney?

To dissolve the kidney stones, daily in the morning drink one cup juice of the banana stem (internal edible spadix of the plaintain tree) and then the stone gets dissolved and comes through the urine says Theraiyar. He also adds that if we drink that juice once in fifteen days then any issues related to the kidney could be avoided.

In the next post I shall meet you with another remedy.

Original - www.siththarkal.com

Translated by - சந்தியா

Constipation is one of the adverse effect caused by the fast world. The excretion in the body is done through sweat, toilet and motion. If these get affected then the entire functions of the body get affected. Though most of them are affected by this, they are hesitant to discuss it in public. The stressful minds caused due to the busy life, and the eating food untimely are the main reasons for it.

For a healthy man, in a week at least 10 times he must excrete motion. In our body the waste should not be stagnant in the kidney. These excretory problems will not occur those who do regular exercises, lead a stress life, and consume dietary fibre.

Now a days the tablets for the free motion have become a great business all over the world. The Siththars have told simpler methods to get rid of these issues.

In the morning add one and half spoon of salt or salt as per required to 3 glasses of lukewarm water and by consuming it and by taking a walk for sometime all the waste in the small and large intestine gets washed off. This method has to be followed for the next five days, then the sixth day you will get it done by itself. These has to be done for every 3 to 6 months once. By doing this kidney and the glands becomes fresh.

Original - www.siththarkal.com

Translated by - சந்தியா

The blood that circulates all over the body, gets pumped in one of the part i.e. heart. 

The functioning of heart can be categorized into two. Due to the expansion and contraction of the heart the blood in the veins will be taken in and out. The chambers of the heart are surrounded by the blood vessels.

The left side of the heart collects the blood from all the organs of the body and sends to lungs.  It removes the carbon-di-oxide from the unpurified blood collected from all the body parts and converts it into oxygen and sends it to the right side of the heart. The right side of the heart pumps this blood back to all the organs of the body.

Due to the blockage of the fat in the blood vessels that surrounded around the heart, it stops the blood flow. This causes heart attack. Apart from this they may also occur due to the contraction and expansion of the heart. This is only considered as cardiac diseases. 

The main reasons that affect the heart are due to the genes, high blood pressure, stress, over weight, smoking, tobacco consumption, alcohol consumption.

The heart can function properly by doing exercises, following diet food, self disciplines, stress-less life. The oil less food is the friend of heart. Atleast here after make it a habit. I wish to remind the Siththars ideology , "Food is medicine and medicine is food". I will discuss this on some other time. 

Though there are very good teatments for the cardiology diseases, no one can disagree that these are too costly for a normal person. The Siththars have told so many yogic methods and treatments to keep the heart healthy. The breathing exercises like Pranayama, Kundalini yoga all these can be used to maintain the heart healthy.

I will share certain treatments that is told by Theraiyar.

"மருந்தும் பரங்கிப் பட்டை ஆறுபலம்

marunthum parangip paettai aarupalam 

குருத்தாள் வேருக் கூருங் கழற்சிக்காயும்

guruththaal vaeruk koorung kazharsikkaayum 

பொறுத்த நன்னாரி பூடும் நுணா வேரும்

poruththa nannaari poodum nunaa vaerum 

தீர்ந்து முழக்கு சேர இடித்திடவே

theernthu muzhakku saera idiththidavae 

இடித்து சூரணம் எழிலாய் வடி செய்து 

idiththu sooranam ezhilaai vadi seythu 

கடித்து சீனியில் கலந்து அருந்திடு

kadiththu seeniyil kalanthu arunthidu 

வடித்து தேரையன் வாக்கு போய்யதீது

vadiththu theraiyan vaakku poayyatheethu 

நடித்த மார் நோய் நடுங்கியே ஓடுமே

nadiththa maar noay nadungiyae oadumae"

- தேரையர் (Theraiyar)

Grind 210g bark of Cucurbita maxima, kurundhan roots, Caesalpinia crista ,  Hemidesmus indicus, roots of Morinda citrifolia, pepper together and filter it and mix with sugar and by consuming it heart diseases can be cured says Theraiyar. He also adds that it would not go wrong.

Ginger, garlic are to be roasted and add palmyra jaggery and grind it, by eating this the irritation caused in the chest can be cured. Apart from this if we eat more number of custard apple then the heart would become healthy.

In the next post I shall meet you with another remedy.

Original - www.siththarkal.com

Translated by - சந்தியா